I was intrigued by this posting of 8 self-motivation trips:
Start small. One goal. Examine your motivation. Really, really want it. Commit publicly. Get excited. Build anticipation. Print it out, post it up.
But particularly by two surprising recommendations:
1) Don't start right away. Start in a few days. Build anticipation. Announce and celebrate the upcoming start.
2) If you miss a day, don't worry. But never, ever miss two days in a row.
http://zenhabits.net/2008/06/the-ultimate-guide-to-motivation-how-to-achieve-any-goal/
Monday, June 9, 2008
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