One big time-killer is unwanted communications, such as phone calls, mail, and email. A good overview is "Top 10 Opt-Outs" posted on a web site called:
http://www.worldprivacyforum.org/
Two other websites that I have found to be effective:
Direct Marketing Association (DMA) website: http://www.dmachoice.com/
And my wife's favorite site to stop unwanted physical mail (and plant trees!): http://www.greendimes.com/
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